January 16, 2010

Hello OBHT Members!

As the facilitator of this group, I thought it would be a good idea to have this blog for us. Here, I will post meeting information, recipes and other information for you. Together we can share tips, tools, tricks, tense moments and triumphs as we seek to better our temples as we serve Him. Our goal is Healthy Living, not just weight loss. Now, if by making better choices and changing negative habits the scale begins to move to the left...well, that is just double success! Our Time Under God Is NOW!

This is our blog. it's not shared with anyone who is not in the group. Use it to comment on posts, log your food intake, share, vent, or just feel connected. You are not alone in this effort; so relax, share and enjoy the journey to better understanding and improved health as we learn and help each other along the way.

Here's to Healthier Living in 2010...and beyond!

"Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's" I Corinthians 6:19-20 NKJV